Nutrition information for Ham Turkey Sandwich. This turkey club sandwich has 351 calories. Turkey and ham is a popular combo. Club Sandwich (Turkey, Ham, Bacon) A club sandwich is a delicious deli classic, and it is s easy to make yourself at home. Variations: Sub ham, roast beef, or chicken for the turkey. : Calorie breakdown: 43% fat, 36% carbs, 22% protein. TURKEY & HAM Imagine freshly baked bread stuffed with tender sliced turkey, ham, crispy bacon, melted cheese, and your choice of vegetables and condiments. Calories: 217, Fat: 5g, Carbs: 17g, Protein: 25g, Fiber: 1g. Calories 271.0 Total Fat (g) 4.5 Saturated Fat (g) 1.5 Trans Fat (g) na Cholesterol (mg) 26.0 Sodium […] Add 2 teaspoons bottled minced garlic to pan, and sauté 1 minute. Learn about the number of calories and nutritional and diet information for Turkey and Cheese Sandwich. Fully Cooked, Sliced Turkey Ham; 12/1lb packages (approximately 384 0.5 oz slices per case); Sold Frozen; 275 Days Shelf Life FEATURES & BENEFITS Made from 100% high quality turkey meat, sliced turkey ham is high in protein and low in fat. Portion to provide at least 305.0 calories, with no more than 15 grams of fat. Track calories, carbs, fat, and 16 other key nutrients. Thinly sliced cold cuts are a staple ingredient in sandwiches, a simple way to eat lean cuts of baked or roasted turkey, chicken and ham, all of which have high nutritional value. Calories from Fat 38.7 ( 12.8 %) % Daily Value *. Now, stop imagining and get your mouth over to your nearest SUBWAY® Restaurant. JENNIE-O® Turkey Ham is the ideal choice for flavor and versatility. TURKEY CRANBERRY CROISSANT (470 cal) Slow-roasted, hand-pulled turkey, cranberry sauce, Swiss cheese, lettuce, salt & pepper CAFE SANDWICH ON CROISSANT (610-750 cal) Cafe fixings on a whole croissant Add avocado for additional cost Add cucumber for no additional cost CAFE SANDWICHES whole/half CLASSIC Turkey or Roast Beef (560-1300 / 280-650 cal) Turkey, ham, bacon, Colby jack cheese, lettuce, tomato and … Start your food diary today! Must contain less than 1130.0 milligrams of sodium. Most of those calories come from carbohydrates (63%). Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Spray a 11x8 baking dish lightly with cooking spray. Schlotzsky's: Better Bet. After shaving the deli meat, each sandwich is hand assembled and then quick frozen to lock in the flavor and freshness. Use a serrated knife to slice horizontally through all 12 rolls at once, keeping all the rolls attached. Turkey meat vs Ham - In-Depth Nutrition Comparison. avocado, greek yogurt, multigrain bread, cheddar cheese, cooked chicken and 4 more Emeril's Three Cheese Veggie Sandwich Supper for a Steal alfalfa, swiss cheese, provolone cheese, avocado, olive oil, cucumber and 7 more 500 calories. Personalized health review for Lunch Mate Smoked Ham And Oven Roasted Turkey Sub Sandwich Kit: 70 calories, nutrition grade (D plus), problematic ingredients, and more. Preheat oven to 350ºF. Use your Uber account to order delivery from Subway (1204 Se 45Th St) in Lawton. Lunch meats can be high in calories, for example roast beef and various types of sausage, such as bologna. Search for More Foods. Half of a sandwich made from one slice of whole wheat bread and 2 ounces of turkey with mustard contains about 200 calories. The Sandwiches on the Heavenly Ham menu with the highest amount of calories are Paradise Club (845 calories), Turkey Classic (785 calories) and Zesty Roast Beef (585 calories). Instructions. When you visit our website, we store cookies on your browser to collect information. Track calories, carbs, fat, and 16 other key nutrients. There are 690 calories in 1 sandwich (255 g) of Archer Farms Ham & Turkey Club Sandwich. Compare Turkey meat to Ham by vitamins and minerals using the only readable nutrition comparison tool. Rose & Shore individually wrapped deli sandwiches are made using a variety of top quality fresh breads, shaved USDA commodity meats and American cheese. Swap the bread for a lettuce wrap for a low-carb sandwich. Calories In Turkey Egg & Cheese Sandwich. Honey Baked Ham and Smoked Honey Baked Turkey Breast piled high with bacon, cheddar cheese, lettuce, tomato, Duke’s® Mayonnaise and Dijon Honey Mustard on multigrain bread $7.19 HAM SALAD Honey Baked Ham Salad topped with lettuce, tomato, and Duke’s® Mayonnaise on multigrain bread $6.19 $6.69 Handcrafted Sandwiches Soup & Salad New! Enjoy with carrot sticks and tomato soup. Calories: 299, Fat: 16g, Carbs: 25g, Protein: 16g, Fiber: 1g. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Whether or not a turkey sandwich is healthy depends on what you put into it. Use a tortilla instead of bread for a turkey club wrap. A turkey sandwich on whole-wheat bread can be low in calories and saturated fats and can be eaten more often than higher-fat choices such as cheeseburgers, tacos or other fried food. It … Comprehensive nutrition resource for Turkey and Cheese Sandwich. Calories, fat, protein, and carbohydrate values for for Turkey Ham Swiss Sandwich and other related foods. You get to eat all of this for only 330 calories? Log food: Subway 12 A plain ham and turkey sandwich made with 1 1/2 oz. This product is perfect for delicious deli sandwich creations. Browse the menu, view popular items, and track your order. Heat 1 teaspoon olive oil in a medium saucepan over medium-high heat. Sandwich Calories According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. Use multiple types of meat in one sandwich. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. And we happen to think our version with ham, turkey, bacon, and a souped-up mayo is worthy of making its way into your weekly lunch-planning roundup. Portion size is also important, as too large a sandwich could provide you with more calories than you need. The Small Chicken Breast Sandwich is a better choice at Schlotzsky's. PACKAGING DETAILS Menu - All Sandwiches | SUBWAY.com - United States (English) Italian Antipasto Sandwich. Find it in the refrigerated section of the grocery store. Subway Footlong Turkey Breast & Ham Calories There are 560 calories in a Footlong Turkey Breast & Ham from Subway. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount of calories in 6" Turkey Breast and Ham Sandwich: Calories 302. The information collected might relate to you, your preferences or your device, and is mostly used to make the site work as you expect it to and to provide a more personalized web experience. Full nutritional breakdown of the calories in Turkey Ham and Swiss sandwich based on the calories and nutrition in each ingredient, including Nature's Own … Bake Crafters Sandwich, Hoagie, WG, Turkey Ham, Turkey Pepperoni & Cheese IW; must be whole grain rich and provide 2.0 ounce grain equivalents and 2.0 ounces of meat or meat alternate. Antipasto typically means a big, beautiful meal-starting platter filled … We are passionate about serving fresh, crave-worthy food made with delicious, high-quality ingredients. Nutrition Calculator The food you want; the information you need. 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